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Coffee Chat Etc — real conversations, real connection, and a community of women over 40 putting themselves back on their own list.

Have You Stopped Including Yourself In Your Own Life?

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Become the Self-Inclusive Woman™

 

"Breathe - reflect - connect with like-minded women &  reconnect with the real you". 

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​"I help women over 40 who've given themselves away to everyone else become The Self-Inclusive Woman — choosing themselves without leaving anyone out."

 

Hi, I'm Tracy Cox, The Self-Inclusion Coach.

You didn't lose yourself overnight. It happened slowly, through motherhood, marriage, work, menopause, caring and everything else life asked of you.

 

You kept showing up for everyone and quietly stopped showing up for you.

 

If that feels familiar, you're not broken and you're definitely not on your own. You've just been following The Good Girl Rule for far too long.

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From sales and marketing, corporate and running my own business, to teaching, social work and coaching, I've seen how women give themselves away in every walk of life, and I've found my own way back. I'll help you:

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  • Put yourself back on your own list

  • Rest without guilt

  • Listen to your gut again

  • Speak up and ask for what you want

  • Treat yourself like your own best friend

  • Live a life that feels right on the inside, not just looks right on the outside

 

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Two women sitting on a couch, one using a laptop and the other holding a mug, in a bright, cozy living room.

Best Value

Founders Membership

£20

20

Every month

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Be one of the first women in our Self-Inclusive community: real conversation, real connection, and a space that's just for you.

Valid until canceled
14 day free trial

The Self-Inclusive Coffee Group, live every Wednesday

Reset Sundays to start your week with you

Monthly expert sessions

Goal setting and gentle accountability

Private community forum

Member-only resources

Member discounts

Become A Founding Member

Join our Self-Inclusive Community

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As a Founding Member, you're not just joining a community—you're helping to build one. From the very beginning, you'll connect with inspiring women, enjoy exclusive founding member benefits, and become part of a supportive space where friendships flourish, confidence grows, and every woman is encouraged to become The Self-Inclusive Woman™.

 

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The Quiz

Have You Stopped Including

Yourself?  Find Out in 3 Minutes.

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The Book

Get Yours Here

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The 5-Minute Reset

21 Days to Include Yourself Again

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Join The Waitlist

ReAuthor Your Life Programme 

Ready to Go Deeper? 

The ReAuthor™ Your Life 2027; Become the Self-Inclusive Woman You were meant to be and ReAuthor your next chapter.

Group Coffee Gathering

Testimonials

D. Feeder

“From the moment I walked into Tracy’s Sunday coffee group, I was welcomed with such warmth that I instantly felt part of the community. The friendships, support, and laughter have enriched our lives so much that within six months we decided to make Spain our permanent home. Those Sunday mornings have become a lifeline of friendship and belonging, and I can’t imagine life without them".

M. Everett

"Tracy helped me to find my true self. As hard as the journey seemed sometimes, it's been a period of real growth for me"

J Founder

"Thank you Tracy for all you have done to help me on my journey of self development. So pleased to have met you!"

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